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UNILAB Run United (5K)

7 March 2010 (Frist race ever ^-^)

Bib/Div: 2908 / F2529

Time: 29m:5s (Gun) / 29m:1s (Net)

Rank: 125/2324

Result In Gender (Women) - 16th Place

1067 Finishers Behind. About 1% of Finishers Ahead.

Result In Division (F2529) - 5th Place

300 Finishers Behind. About 1% of Finishers Ahead.

Average Mile: 9 Min 20 Sec

Average Km: 5 Min 48 Sec

Average Speed: 10.3 Kph

6.4 Mph

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Run For Home (5K)

21 March 2010

Bib/Div: 6472 / F2529

Time: 26m:45s (Gun) / 26m:35s (Net)

Rank: 78/2443

Result In Gender (Women) - 4th Place

1131 Finishers Behind. Less Than 1% of Finishers Ahead.

Result In Division (F2529) - 1st Place

345 Finishers Behind.

Average Mile: 8 Min 33 Sec

Average Km: 5 Min 19 Sec

Average Speed: 11.3 Kph

7.0 Mph

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2010 Mizuno Infinity Run (10K)

11 April 2010

Rank: 76/876

Bib Number: 2555

Finish Time: 00:54:28

Speed: 5:27

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2010 Greenfield City Sunset Run (10K)

24 April 2010

Rank: 38/588

Bib Number: 1028

Finish Time: 00:59:47

Chip Time: 00:53:49

Split_5k6: 00:28:41

Result In Gender (Women) - 6th Place

Result In Division (F2529) - 3rd Place

Average Mile: 8 Min 40 Sec

Average Km: 5 Min 23 Sec

Average Speed: 11.1 Kph/ 6.9 Mph

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Philippine Independence Day Half Marathon (21K)

12 June 2010

Rank: 188/619

201 Ong, Bernardina S. 1:48:01

*I Think Something Is Wrong With My Result, Because It Did Not Look Accurate To Me, My Pace Then Was Super Slow, As It Was Still My First Time To Try 21k, And I Was Just Back To Running After A Month-Long Rest.

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34th National Milo Marathon Eliminations (Manila Leg) (21K)

4 July 2010

Rank: 153/963

26010 Bernardina Ong F 02:03:25 02:03:20 01:29:59

11th Place among Women

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CKSCAA Fun Run (10K)

25 July 2010

Rank: 45/396

5015 Unknown Finisher 0:54:37

5th Place among Women

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Adidas King of the Road Run 2010 (21K)

24 October 2010

Rank: 201/1200

10519 Bernardia Ong 02:03:25 02:03:23

26th Place among Women

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Runrio Trilogy Leg 3 - Run United 2 (32K)

163 M 821 03:07:29.42 03:07:22.99 00:26:46.68 01:58:50.84

Name: Unknown

Event: 32 Km

Date: November 20, 2010

Bib/Div: 821 / M Noage

Time: 3h:7m:29s (Gun) / 3h:7m:23s (Net)

Result In Entire Field - 166th Place

1137 Finishers Behind. About 13% of Finishers Ahead.

Result In Gender (Men) - 149th Place

983 Finishers Behind. About 13% of Finishers Ahead.

Result In Division (M Noage) - 63rd Place

453 Finishers Behind. About 12% of Finishers Ahead.

Average Speed: 10.2 Kph Or 6.3 Mph

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Run For The Dolphins: Condura Skyway Marathon 2011 (42K)

341 60045 Ong Bernardina 42 F 04:45:34 04:45:25 08:15:35 03:30:0

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Greentennial Half Marathon 2011 (21K)

Bib Num: 789

No Name

21k

02:06:31

06:01/Km

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Dahilayan 55km (57km) Ultra Marathon 2011

84 Bernardina Ong 1f 8:55:08.9 8:55:12.4 9:44/K

8th Among Females

84/163 Finishers within Cut-Off

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Western Pangasinan 65K Run 2011

34 Berns Ong (F) 10:00:25

2nd among Females

34/72 Finishers

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2nd Tagaytay To Nasugbu 50K Run

56 Berns Ong (F) 6:16:32

4th among Females

56/202 Finishers

Races with My Love

Men's Health Urbanathlon 2010 (10K)

7 November 2010

297 2209 Bernardina Ong No 1:17:56 1:17:56 F

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2XU Compression Run 2011 (12K)

10 April 2011

@Marina Promenade, beside Singapore Flyer

Bib 5243

12KM Women

Net Time 01:18:45

Gun Time 01:18:54

Rank 355 of 1835

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Standard Chartered Marathon Singapore 2011 (42K)

4 December 2011

10669

7:20:23

1806 of 2397 Females

SPLIT TIMES split time s/rank race time r/rank activity distance pace speed

Split Time 1 01:10:01 6502 01:10:01 11554 10.60 06:36 9.08

Split Time 2 01:39:15 11175 02:49:16 12068 10.50 09:27 6.35

Split Time 3 02:02:22 13831 04:51:38 13049 10.50 11:39 5.15

Split Time 4 00:30:58 13644 05:22:36 13194 1.40 22:07 2.71

Wandering Soul

Monday, March 15, 2010

回歸現實生活

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